Kevin Douglas 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 122 |
May 15, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 21 | 144 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 141 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 143 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 145 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 143 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 148 |
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Workout Graph
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