Kevin Douglas 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 122 |
May 15, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 24 | 139 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 139 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 136 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 138 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 140 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 143 |
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Workout Graph
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