Kevin Douglas 30:00 SkiErg
7,535m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 38 |
| Stroke Count | 1144 |
| Drag Factor | 117 |
May 17, 2023 19:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 38 | 158 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 37 | 145 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 38 | 159 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 39 | 161 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 39 | 163 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 38 | 163 |
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Workout Graph
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