Kevin Douglas 20:56 row
5,199m
Meters
20:56.1
Time
2:00.8
Pace
346
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 123 |
May 22, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,199m | 2:00.8 | 199 | 983 | 22 | 159 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 148 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 160 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 | 165 |
| 20:56.1 | 710m | 2:04.0 | 184 | 931 | 21 | 163 |
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Workout Graph
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