Kevin Douglas 15:00 row
3,582m
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 130 |
May 28, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,582m | 2:05.6 | 177 | 907 | 21 | 136 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 22 | 129 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 21 | 135 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 20 | 136 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 21 | 138 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 142 |
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Workout Graph
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