Kevin Douglas 15:00 BikeErg
7,164m
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 68 |
| Revolution Count | 1023 |
| Power/kg | 1.82 |
| Drag Factor | 117 |
May 28, 2023 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,164m | 2:05.6 | 177 | 907 | 68 | 136 |
| 3:00.0 | 1,417m | 2:07.0 | 171 | 887 | 68 | 135 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 69 | 138 |
| 9:00.0 | 1,439m | 2:05.0 | 179 | 915 | 69 | 137 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 68 | 138 |
| 15:00.0 | 1,438m | 2:05.1 | 178 | 914 | 68 | 134 |
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Workout Graph
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