Kevin Douglas 15:00 BikeErg
7,215m
Meters
15:00.0
Time
2:04.7
Pace
229
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 68 |
| Revolution Count | 1031 |
| Power/kg | 1.86 |
| Drag Factor | 116 |
May 28, 2023 15:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,215m | 2:04.7 | 180 | 920 | 68 | 133 |
| 3:00.0 | 1,417m | 2:07.0 | 171 | 887 | 67 | 129 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 69 | 131 |
| 9:00.0 | 1,459m | 2:03.3 | 186 | 941 | 70 | 135 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 69 | 137 |
| 15:00.0 | 1,445m | 2:04.5 | 181 | 923 | 69 | 136 |
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Workout Graph
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