Kevin Douglas 15:00 SkiErg
3,524m
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 116 |
May 28, 2023 14:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 36 | 137 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 37 | 133 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 37 | 136 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 36 | 136 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 36 | 141 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 36 | 141 |
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Workout Graph
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