Kevin Douglas 15:00 SkiErg
3,581m
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 531 |
| Drag Factor | 115 |
May 28, 2023 13:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,581m | 2:05.6 | 176 | 907 | 35 | 139 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 35 | 133 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 36 | 138 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 35 | 143 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 35 | 141 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 36 | 144 |
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Workout Graph
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