Kevin Douglas 8000m SkiErg
8,000
Meters
31:26.8
Time
1:57.9
Pace
540
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 35 |
| Stroke Count | 1130 |
| Drag Factor | 115 |
June 08, 2023 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.8 | 8,000 | 1:57.9 | 213 | 1034 | 540 | 35 |
| 6:25.2 | 1,600 | 2:00.3 | 201 | 990 | 105 | 35 |
| 6:18.5 | 3,200 | 1:58.2 | 212 | 1027 | 108 | 36 |
| 6:19.9 | 4,800 | 1:58.7 | 209 | 1019 | 107 | 36 |
| 6:15.4 | 6,400 | 1:57.3 | 217 | 1046 | 109 | 36 |
| 6:07.7 | 8,000 | 1:54.9 | 231 | 1093 | 111 | 37 |
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Workout Graph
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