Kevin Douglas 8000m row
8,000
Meters
32:49.3
Time
2:03.0
Pace
514
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 124 |
June 09, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.3 | 8,000 | 2:03.0 | 188 | 939 | 514 | 20 | 159 |
| 6:16.5 | 1,600 | 1:57.6 | 215 | 1032 | 108 | 21 | 161 |
| 6:28.6 | 3,200 | 2:01.4 | 195 | 963 | 104 | 20 | 166 |
| 6:37.1 | 4,800 | 2:04.0 | 183 | 924 | 102 | 20 | 168 |
| 6:43.6 | 6,400 | 2:06.1 | 174 | 891 | 100 | 20 | 168 |
| 6:43.5 | 8,000 | 2:06.0 | 175 | 892 | 100 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.