Kevin Douglas 30:00 BikeErg
14,776m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 2 |
| Drag Factor | 110 |
June 14, 2023 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,776m | 2:01.8 | 194 | 966 | 71 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 69 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 72 |
| 18:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 73 |
| 24:00.0 | 2,939m | 2:02.4 | 190 | 955 | 71 |
| 30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 72 |
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