Kevin Douglas 10:00 row
2,567m
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 122 |
June 18, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 26 | 145 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 142 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 143 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 145 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | 149 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 148 |
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Workout Graph
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