Kevin Douglas 45:00 row
10,885m
Meters
45:00.0
Time
2:04.0
Pace
697
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
June 22, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,885m | 2:04.0 | 183 | 931 | 23 | 148 |
| 9:00.0 | 2,267m | 1:59.1 | 207 | 1013 | 24 | 145 |
| 18:00.0 | 2,187m | 2:03.4 | 186 | 940 | 23 | 151 |
| 27:00.0 | 2,158m | 2:05.1 | 179 | 915 | 24 | 148 |
| 36:00.0 | 2,136m | 2:06.4 | 173 | 896 | 24 | 143 |
| 45:00.0 | 2,138m | 2:06.2 | 174 | 898 | 23 | 154 |
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Workout Graph
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