Kevin Douglas 30:01 SkiErg
7,398m
Meters
30:01.2
Time
2:01.7
Pace
483
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 37 |
| Stroke Count | 1129 |
| Drag Factor | 113 |
July 19, 2023 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,398m | 2:01.7 | 194 | 967 | 37 | 149 |
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 38 | 145 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 37 | 153 |
| 30:01.2 | 1,455m | 2:04.1 | 183 | 929 | 38 | 150 |
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Workout Graph
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