Kevin Douglas 19:47 SkiErg
5,004m
Meters
19:47.4
Time
1:58.6
Pace
335
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 39 |
| Stroke Count | 776 |
| Drag Factor | 114 |
July 22, 2023 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.4 | 5,004m | 1:58.6 | 210 | 1021 | 39 | 151 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 39 | 143 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 40 | 155 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 39 | 153 |
| 19:47.4 | 1,190m | 2:00.7 | 199 | 984 | 39 | 156 |
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