Kevin Douglas 5000m BikeErg
5,000m
Meters
9:59.7
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 71 |
| Revolution Count | 713 |
| Power/kg | 2.09 |
| Drag Factor | 117 |
July 22, 2023 15:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:59.7 | 5,000m | 1:59.9 | 203 | 998 | 71 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 68 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 71 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 71 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 73 |
| 1:54.0 | 5,000m | 1:54.0 | 236 | 1113 | 75 |
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Workout Graph
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