Kevin Douglas 45:00 BikeErg
21,289m
Meters
45:00.0
Time
2:06.8
Pace
665
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 69 |
| Revolution Count | 3110 |
| Power/kg | 1.77 |
| Drag Factor | 108 |
July 31, 2023 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,289m | 2:06.8 | 172 | 890 | 69 |
| 9:00.0 | 4,259m | 2:06.7 | 172 | 890 | 68 |
| 18:00.0 | 4,290m | 2:05.8 | 175 | 903 | 70 |
| 27:00.0 | 4,247m | 2:07.1 | 170 | 885 | 69 |
| 36:00.0 | 4,250m | 2:07.0 | 171 | 887 | 69 |
| 45:00.0 | 4,242m | 2:07.2 | 170 | 883 | 69 |
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Workout Graph
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