Kevin Douglas 45:00 BikeErg
22,814m
Meters
45:00.0
Time
1:58.3
Pace
768
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 72 |
| Revolution Count | 3275 |
| Power/kg | 2.18 |
| Drag Factor | 115 |
August 08, 2023 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,814m | 1:58.3 | 211 | 1026 | 72 | 142 |
| 9:00.0 | 4,664m | 1:55.7 | 226 | 1076 | 74 | 143 |
| 18:00.0 | 4,597m | 1:57.4 | 216 | 1043 | 73 | 143 |
| 27:00.0 | 4,546m | 1:58.7 | 209 | 1018 | 73 | 140 |
| 36:00.0 | 4,512m | 1:59.6 | 204 | 1002 | 72 | 143 |
| 45:00.0 | 4,495m | 2:00.1 | 202 | 994 | 72 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.