Kevin Douglas 30:00 SkiErg
7,535m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 37 |
| Stroke Count | 1112 |
| Drag Factor | 114 |
August 18, 2023 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 37 | 148 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 37 | 135 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 37 | 145 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 37 | 153 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 37 | 154 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 38 | 157 |
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Workout Graph
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