Kevin Douglas 30:00 SkiErg
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
August 23, 2023 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 38 | 167 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 38 | 157 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 39 | 166 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 39 | 169 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 38 | 172 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 38 | 172 |
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Workout Graph
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