Kevin Douglas 40:02 BikeErg
19,803m
Meters
40:02.7
Time
2:01.3
Pace
649
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 76 |
| Revolution Count | 3069 |
| Power/kg | 2.02 |
| Drag Factor | 42 |
October 06, 2023 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:02.7 | 19,803m | 2:01.3 | 196 | 974 | 76 |
| 9:00.0 | 4,653m | 1:56.0 | 224 | 1070 | 78 |
| 18:00.0 | 4,451m | 2:01.3 | 196 | 974 | 76 |
| 27:00.0 | 4,468m | 2:00.8 | 198 | 982 | 78 |
| 36:00.0 | 4,369m | 2:03.5 | 185 | 937 | 76 |
| 40:02.7 | 1,862m | 2:10.3 | 158 | 843 | 75 |
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Workout Graph
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