Kevin Douglas 45:00 BikeErg
22,048m
Meters
45:00.0
Time
2:02.4
Pace
714
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 3329 |
| Power/kg | 1.97 |
| Drag Factor | 99 |
October 13, 2023 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,048m | 2:02.4 | 191 | 955 | 73 | 135 |
| 9:00.0 | 4,430m | 2:01.8 | 193 | 965 | 74 | 129 |
| 18:00.0 | 4,423m | 2:02.0 | 192 | 961 | 74 | 133 |
| 27:00.0 | 4,415m | 2:02.3 | 191 | 958 | 74 | 139 |
| 36:00.0 | 4,415m | 2:02.3 | 191 | 958 | 74 | 134 |
| 45:00.0 | 4,365m | 2:03.7 | 185 | 936 | 73 | 140 |
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Workout Graph
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