Kevin Douglas 40:00 SkiErg
9,718m
Meters
40:00.0
Time
2:03.4
Pace
624
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 38 |
| Stroke Count | 1523 |
| Drag Factor | 115 |
January 06, 2024 22:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,718m | 2:03.4 | 186 | 939 | 38 | 147 |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 39 | 136 |
| 16:00.0 | 1,962m | 2:02.3 | 191 | 958 | 38 | 143 |
| 24:00.0 | 1,945m | 2:03.3 | 186 | 941 | 37 | 153 |
| 32:00.0 | 1,924m | 2:04.7 | 180 | 920 | 38 | 149 |
| 40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 39 | 154 |
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Workout Graph
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