Kevin Douglas 21:04 SkiErg
5,006m
Meters
21:04.7
Time
2:06.3
Pace
314
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 38 |
| Stroke Count | 800 |
| Drag Factor | 113 |
December 27, 2023 12:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,006m | 2:06.3 | 174 | 897 | 38 | 147 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 39 | 148 |
| 21:04.7 | 2,115m | 2:08.7 | 164 | 864 | 37 | 147 |
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Workout Graph
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