Kevin Douglas 45:00 SkiErg
11,007m
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 39 |
| Stroke Count | 1800 |
| Drag Factor | 115 |
January 08, 2024 11:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,007m | 2:02.6 | 190 | 952 | 39 | 152 |
| 9:00.0 | 2,247m | 2:00.1 | 202 | 994 | 39 | 151 |
| 18:00.0 | 2,202m | 2:02.6 | 190 | 953 | 38 | 154 |
| 27:00.0 | 2,190m | 2:03.2 | 187 | 942 | 39 | 153 |
| 36:00.0 | 2,201m | 2:02.6 | 190 | 952 | 41 | 154 |
| 45:00.0 | 2,167m | 2:04.5 | 181 | 922 | 42 | 150 |
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Workout Graph
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