Kevin Douglas 5000m SkiErg
5,000m
Meters
18:52.3
Time
1:53.2
Pace
353
Calories
172
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 38 |
| Stroke Count | 727 |
| Drag Factor | 113 |
February 03, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.3 | 5,000m | 1:53.2 | 241 | 1129 | 38 | 172 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 39 | 166 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 38 | 167 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 38 | 172 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 39 | 176 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 39 | 180 |
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Workout Graph
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