Kevin Douglas 500m SkiErg
500m
Meters
1:28.0
Time
1:28.0
Pace
49
Calories
180
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 65 |
| Stroke Count | 96 |
| Drag Factor | 141 |
February 14, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 500m | 1:28.0 | 514 | 2067 | 65 | 180 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 79 | 157 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 71 | 183 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 63 | 187 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 64 | 187 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 56 | 187 |
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Workout Graph
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