Kevin Douglas 40:00 BikeErg
19,243m
Meters
40:00.0
Time
2:04.7
Pace
611
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 73 |
| Revolution Count | 2915 |
| Power/kg | 1.86 |
| Drag Factor | 97 |
February 16, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,243m | 2:04.7 | 180 | 920 | 73 | 145 |
| 8:00.0 | 3,881m | 2:03.6 | 185 | 936 | 73 | 144 |
| 16:00.0 | 3,832m | 2:05.2 | 178 | 912 | 73 | 147 |
| 24:00.0 | 3,831m | 2:05.2 | 178 | 912 | 73 | 146 |
| 32:00.0 | 3,857m | 2:04.4 | 182 | 924 | 73 | 141 |
| 40:00.0 | 3,844m | 2:04.8 | 180 | 918 | 73 | 147 |
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Workout Graph
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