Kevin Douglas 1:00:00 BikeErg
30,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
150
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 77 |
Revolution Count | 4651 |
Power/kg | 2.09 |
Drag Factor | 91 |
March 11, 2024 20:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 30,000m | 2:00.0 | 203 | 997 | 77 | 150 |
12:00.0 | 6,115m | 1:57.7 | 214 | 1037 | 80 | 149 |
24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 77 | 147 |
36:00.0 | 5,982m | 2:00.3 | 201 | 990 | 77 | 151 |
48:00.0 | 5,957m | 2:00.8 | 198 | 982 | 77 | 153 |
1:00:00.0 | 5,946m | 2:01.0 | 197 | 978 | 77 | 154 |
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Workout Graph
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