Kevin Douglas 8:00 BikeErg
4,128m
Meters
8:00.0
Time
1:56.2
Pace
140
Calories
130
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 76 |
| Revolution Count | 614 |
| Power/kg | 2.3 |
| Drag Factor | 104 |
April 12, 2024 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,128m | 1:56.2 | 223 | 1066 | 76 | 130 |
| 2:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 75 | 119 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 76 | 129 |
| 6:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 78 | 136 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 78 | 139 |
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Workout Graph
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