Kevin Douglas 30:04 BikeErg
15,033m
Meters
30:04.3
Time
2:00.0
Pace
495
Calories
139
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 71 |
| Revolution Count | 2127 |
| Power/kg | 2.08 |
| Drag Factor | 119 |
April 30, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.3 | 15,033m | 2:00.0 | 202 | 996 | 71 | 139 |
| 5:00.0 | 2,461m | 2:01.9 | 193 | 964 | 70 | 135 |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 71 | 136 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 72 | 140 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 70 | 132 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 70 | 136 |
| 30:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 74 | 147 |
| 30:04.3 | 27m | 2:39.2 | 87 | 598 | 56 | 147 |
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Workout Graph
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