Kevin Douglas 30:00 SkiErg
7,987m
Meters
30:00.0
Time
1:52.6
Pace
568
Calories
171
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 116 |
May 02, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,987m | 1:52.6 | 245 | 1141 | 39 | 171 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 39 | 159 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 39 | 170 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 40 | 174 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 40 | 177 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 41 | 177 |
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Workout Graph
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