Kevin Douglas 30:00 SkiErg
7,133m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 114 |
June 01, 2024 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 36 | 141 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 36 | 141 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 35 | 143 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 35 | 142 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 37 | 140 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 38 | 141 |
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Workout Graph
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