Kevin Douglas 30:00 SkiErg
7,353m
Meters
30:00.7
Time
2:02.4
Pace
476
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Stroke Count | 1102 |
| Drag Factor | 121 |
July 24, 2024 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,353m | 2:02.4 | 191 | 956 | 37 | 150 |
| 9:00.0 | 2,246m | 2:00.2 | 201 | 993 | 37 | 146 |
| 18:00.0 | 2,209m | 2:02.2 | 192 | 959 | 37 | 151 |
| 27:00.0 | 2,176m | 2:04.0 | 183 | 930 | 37 | 152 |
| 30:00.7 | 723m | 2:04.9 | 179 | 917 | 37 | 151 |
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Workout Graph
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