Kevin Douglas 30:00 BikeErg
14,613m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 1.93 |
| Drag Factor | 123 |
August 02, 2024 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,613m | 2:03.1 | 187 | 944 | 68 | 136 |
| 6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 68 | 132 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 68 | 133 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 68 | 139 |
| 24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 69 | 142 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 69 | 135 |
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Workout Graph
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