Kevin Douglas 45:00 BikeErg
22,733m
Meters
45:00.0
Time
1:58.7
Pace
762
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 70 |
| Revolution Count | 3161 |
| Power/kg | 2.15 |
| Drag Factor | 126 |
August 20, 2024 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,733m | 1:58.7 | 209 | 1018 | 70 | 140 |
| 9:00.0 | 4,526m | 1:59.3 | 206 | 1009 | 70 | 132 |
| 18:00.0 | 4,529m | 1:59.2 | 206 | 1010 | 70 | 139 |
| 27:00.0 | 4,568m | 1:58.2 | 212 | 1029 | 71 | 145 |
| 36:00.0 | 4,571m | 1:58.1 | 212 | 1030 | 71 | 146 |
| 45:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 70 | 142 |
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Workout Graph
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