Kevin Douglas 5:50 row
1,492m
Meters
5:50.7
Time
1:57.5
Pace
103
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 121 |
October 04, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,492m | 1:57.5 | 216 | 1042 | 24 | 157 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 145 |
| 5:50.7 | 259m | 1:37.8 | 373 | 1584 | 30 | 169 |
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