Kevin Douglas 45:00 BikeErg
22,573m
Meters
45:00.0
Time
1:59.6
Pace
751
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 68 |
| Revolution Count | 3090 |
| Power/kg | 2.11 |
| Drag Factor | 131 |
October 26, 2024 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,573m | 1:59.6 | 205 | 1003 | 68 | 130 |
| 9:00.0 | 4,468m | 2:00.8 | 198 | 982 | 68 | 126 |
| 18:00.0 | 4,535m | 1:59.0 | 207 | 1013 | 69 | 129 |
| 27:00.0 | 4,521m | 1:59.4 | 205 | 1006 | 69 | 135 |
| 36:00.0 | 4,534m | 1:59.1 | 207 | 1013 | 69 | 133 |
| 45:00.0 | 4,515m | 1:59.6 | 205 | 1004 | 69 | 131 |
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Workout Graph
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