Kevin Douglas 20:02 row
5,187m
Meters
20:02.9
Time
1:55.9
Pace
357
Calories
169
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 122 |
November 29, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,187m | 1:55.9 | 225 | 1072 | 19 | 169 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 19 | 162 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 | 170 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 21 | 173 |
| 20:02.9 | 501m | 2:02.6 | 190 | 952 | 20 | 172 |
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Workout Graph
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