Kevin Douglas 20:00 BikeErg
9,666m
Meters
20:00.8
Time
2:04.2
Pace
308
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 66 |
| Revolution Count | 1341 |
| Power/kg | 1.89 |
| Drag Factor | 126 |
November 29, 2024 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.8 | 9,666m | 2:04.2 | 183 | 928 | 66 | 145 |
| 8:00.0 | 3,848m | 2:04.7 | 180 | 920 | 67 | 151 |
| 16:00.0 | 3,883m | 2:03.6 | 185 | 937 | 67 | 142 |
| 20:00.8 | 1,936m | 2:04.3 | 182 | 926 | 67 | 143 |
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Workout Graph
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