Kevin Douglas 15000m SkiErg
15,000m
Meters
1:04:44.3
Time
2:09.4
Pace
920
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 36 |
| Stroke Count | 2381 |
| Drag Factor | 112 |
December 01, 2024 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:44.3 | 15,000m | 2:09.4 | 161 | 854 | 36 | 140 |
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 38 | 137 |
| 12:54.9 | 6,000m | 2:09.1 | 162 | 859 | 36 | 140 |
| 12:53.1 | 9,000m | 2:08.8 | 164 | 863 | 36 | 141 |
| 12:57.4 | 12,000m | 2:09.5 | 161 | 853 | 37 | 144 |
| 13:15.9 | 15,000m | 2:12.6 | 150 | 816 | 36 | 141 |
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Workout Graph
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