Kevin Douglas 30:00 BikeErg
15,401
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.26 |
| Drag Factor | 135 |
January 22, 2025 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,401 | 1:56.8 | 219 | 1054 | 69 | 160 |
| 6:00.0 | 2,997 | 2:00.1 | 202 | 994 | 67 | 142 |
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 68 | 152 |
| 18:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 69 | 158 |
| 24:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 70 | 165 |
| 30:00.0 | 3,212 | 1:52.0 | 249 | 1155 | 73 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.