Fabrizio Gambetti 5x3:00/2:00r row
3,777m
Meters
15:00.0
Time
1:59.1
Pace
251
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,831m |
| Overall Time | 25:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 125 |
April 04, 2019 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 29 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 29 | |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 29 | |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 29 | |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 29 | |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 29 | |
| r54m |
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Workout Graph
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