Fabrizio Gambetti 6x3:00/2:00r row
3,885
Meters
18:00.0
Time
2:18.9
Pace
318
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,959 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
April 04, 2019 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,885 | 2:18.9 | 130 | 1060 | 29 | |
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 27 | |
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 28 | |
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 29 | |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 30 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 33 | |
| 0 | ||||||
| r74 |
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Workout Graph
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