Fabrizio Gambetti v4000m/r...4 row
6,000m
Meters
24:23.2
Time
2:01.9
Pace
390
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:23.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 124 |
April 09, 2019 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.2 | 6,000m | 2:01.9 | 193 | 964 | 26 | 150 |
| 16:19.7 | 4,000m | 2:02.4 | 191 | 955 | 24 | 148 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 25 | 152 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 | 153 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | 145 |
| r0m |
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Workout Graph
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