Fabrizio Gambetti v2000m/r...4 row
8,000m
Meters
33:07.7
Time
2:04.2
Pace
510
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:07.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 134 |
April 11, 2019 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 8,000m | 2:04.2 | 183 | 928 | 23 | 143 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 20 | 127 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 22 | 141 |
| 12:26.7 | 3,000m | 2:04.4 | 182 | 924 | 24 | 148 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 25 | 156 |
| r0m |
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Workout Graph
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