Fabrizio Gambetti 4x1500m/5:00r row

6,000m

Meters

23:15.2

Time

1:56.2

Pace

411

Calories

155

Heart Rate

Rest Distance80m
Rest Time20:00.0
Overall Distance6,080m
Overall Time43:15.2
Average Watts223
Calories Per Hour1066
Stroke Rate28
Stroke Count647
Drag Factor141

May 03, 2019 15:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:15.2 6,000m 1:56.2 223 1066 28 155
5:50.9 1,500m 1:56.9 219 1052 25 146
5:44.5 1,500m 1:54.8 231 1095 28 157
5:49.2 1,500m 1:56.4 222 1063 29 158
5:50.6 1,500m 1:56.8 219 1054 29 160
r80m

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