Fabrizio Gambetti v10:00/r...2 row
6,272m
Meters
26:53.6
Time
2:08.6
Pace
388
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,287m |
| Overall Time | 29:53.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 107 |
May 17, 2019 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:53.6 | 6,272m | 2:08.6 | 164 | 865 | 23 | ||
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | 120 | |
| 16:53.6 | 4,000m | 2:06.7 | 172 | 892 | 24 | 148 | |
| r: 3:00 | 15m | ||||||
| r15m |
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Workout Graph
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