Fabrizio Gambetti v10:00/2:00r...5 row
9,208m
Meters
38:00.0
Time
2:03.8
Pace
597
Calories
146
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,250m |
| Overall Time | 52:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 134 |
May 29, 2019 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,208m | 2:03.8 | 184 | 934 | 25 | 146 | |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 22 | 105 | |
| r: 2:00 | 1m | ||||||
| 7:00.0 | 1,815m | 1:55.7 | 226 | 1077 | 26 | 149 | |
| r: 3:00 | 10m | ||||||
| 7:00.0 | 1,790m | 1:57.3 | 217 | 1045 | 26 | 158 | |
| r: 3:00 | 9m | ||||||
| 7:00.0 | 1,761m | 1:59.2 | 206 | 1010 | 26 | 159 | |
| r: 3:00 | 6m | ||||||
| 7:00.0 | 1,739m | 2:00.7 | 199 | 984 | 27 | 161 | |
| r: 3:00 | 16m | ||||||
| r42m |
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Workout Graph
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